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No Bacon, Egg & Cheese on a Roll MEGATHREAD


Mug placement is key.


The Lizard King

No bacon, egg, cheese on a roll this morning​

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient.

(No offense AIDS patients….)

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.

Salted Earth Truffle

Patrick S. Tomlinson is owned by Elon Musk
I just realized my lunch today is like a European version of what Joe would have. What the hell am I doing?

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Joe would never have cute Pac-Man ham and semicircle cheese. Nothing but the best pre-cooked shelf stable bacon for him. And where’s your fancy folded paper towel for a napkin? Where’s the novelty mug to remind us all you have a guitar? Where are the prop books on the table to make like you can read?