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Pat is a master troll

NikkisCrustyGusset

I am the crispy white spot in your soul
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I hope hawk swoops down and grabs it then sits on power line where Pat can see it eating it
Simply never happen stlaker. I am an expert falconer. I would simply command the hawk to put my awesomely named lizard down and fly away, never to come back. Just like I command rowdy groups of men in Hooligans to leave with a mere look, I can do the same to birds of prey.
 

Brooke Shields

Patrick Tomlinson hates me because I am a woman
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68,087
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NikkisCrustyGusset

I am the crispy white spot in your soul
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4,622
Besides the fact it's a dead giveaway because weight increment in 5s and 2.5 plates are for pussies
Euro fag here so I use KG, so the Olympic bar I use to go heavy is 25kg. On a good day, warmed up and with no help I can press 110kg total about 10 times a set. Usually decreasing! 😂 8,6,4 etc.
If I have a spot and go for it I can do 4-5 of 120kg, all including the bar.

even when I was on a cycle of fucking Parabolan 78mg and 100mg Test C.. Now that was after starter pack of oral Oxybols, Tren 100mg(yep I've had the Tren cough a few times!) and Test C(I don't like test p)... At my most I could do 130kg maybe twice with a spot. And it made me see stars.

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NikkisCrustyGusset

I am the crispy white spot in your soul
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4,622
He is a master at all types of rolls.
Especially rolling off Big Nix after shifting his gunt around for 10 mins, slobbering on her face, mauling her tits, shamefully pulling the pasty white flab back from belly and thighs to hopefully get deeper than her inner labia... Unfortunately alcohol is a cruel mistress and Fatrick's erections are as fleeting as his book sales... It just won't go in...
 

kingship75

My huge-cocked pal stole my wife and PUPPIES!
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9,925
Euro fag here so I use KG, so the Olympic bar I use to go heavy is 25kg. On a good day, warmed up and with no help I can press 110kg total about 10 times a set. Usually decreasing! 😂 8,6,4 etc.
If I have a spot and go for it I can do 4-5 of 120kg, all including the bar.

even when I was on a cycle of fucking Parabolan 78mg and 100mg Test C.. Now that was after starter pack of oral Oxybols, Tren 100mg(yep I've had the Tren cough a few times!) and Test C(I don't like test p)... At my most I could do 130kg maybe twice with a spot. And it made me see stars.

.
Is that better than Pat’s best?
 

NikkisCrustyGusset

I am the crispy white spot in your soul
Forum Clout
4,622
Is that better than Pat’s best?
Even Schwarchnegger at his peak wasn't as good as Fatrick. I think he said he can like regularly bench 250lbs, which is 113kg..thsts not easy at all. Even when I was 5 years younger and on roids it's no joke.
You see blokes SWINGING up big dumbbells, all crooked, using the momentum to 'lift'
Or they arch the back and dip the bar a tiny bit and might dip 6 inches and do a 'set' of 10...
Or at the press machine, they are lifted off the seat, legs jammed against the floor... While 'pressing'...

I always tell any client with a curl to lift slow and clean and then release slowly slowly down,take a long time to take that weight and go down. Feel that burn...better to do 10 of them at 10kg, slow and proper than 100 of them at 25kg just jerking and swinging them around.

Fatrick is the cunt who just jerks the shoulder press machine up and down a few inches, who puts his back into leg presses and never isolates the one he is supposed to. Who puts the pin into the end plates and takes pictures... Or who loads up plates onto a squat rack or bench and takes pics.

Then goes to Hooligans for beer and an awful plate of slop for' the protein'
 
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