Has anyone here ever hired a personal trainer?

[chocolatehellhole]

^^ This is what a bathroom belonging in a home w a family looks like

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This though, does not... @chocolatehellhole is fake and gay

@NoBacon is real

Is this Liban today?

Cope, grannyster.

 

[PickleRickle]

I would do the work it's just getting started on my own is a bitch, I'd prefer someone who already has all the know-how to tell me what to do constantly step by step like I'm a toddler. but learning all of that shit to me is like the equivalent of "Hey I want a website so I'll start learning programming". Fuck that shit, I'll just pay a web developer and tell them what I'm want.

Thats only going to work if you had a best friend body builder, seeing as you dont have this, get Schwarzenegger's body building encyclopedia.

The New Encyclopedia of Modern Bodybuilding

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest...

www.google.ca

When I was a jacked beast, all of my routines and knowledge came from this. You have to put the work in yourself learning the ins and outs of this hobby. Its all about form and nutrition, the poundage itself comes last (sorry Sue)

 

[Uncle Floyd]

I did everything myself. Found a good workout plan in some bodybuilding magazine and saw some gains, so I stuck with it.

Then I researched a little bit of the science, started eating enough, changed up the exercises to prevent boredom and fatigue. Now I have definition that my skinny-fat ass never had before.

Bitches at the pool be lookin.

 

[Mustard]

I used to do it. I wouldn't say I was swole I guess. Just very cut.

Okay? I said "swole as fuck" and your advice is work in masonry. "Well I was very cut"

Yeah Im the retard.

 

[Chive Turkey]

It's a good thing you're a bit account because half the shit you say would be phenomenally pathetic if you meant it.

 

[IanCurtis]

Thats only going to work if you had a best friend body builder, seeing as you dont have this, get Schwarzenegger's body building encyclopedia.

The New Encyclopedia of Modern Bodybuilding

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest...

www.google.ca

When I was a jacked beast, all of my routines and knowledge came from this. You have to put the work in yourself learning the ins and outs of this hobby. Its all about form and nutrition, the poundage itself comes last (sorry Sue)

Agreed, that book really is great, pretty much a workout bible full of ideas beginners and the experienced can use.