Effort to not be a Slobinson (exercise routine report)

[guest]

Just dont support the "fitness" industry...dont buy whey proteins or none of that supplement shit. Diet is key, avoid sugars and soy.

 

[guest]

Just eat good (no sugar aids, processed food aids, or much fruits) and workout every day. Also don't eat or drink water after 8pm so you sleep well. Went from 205 to 190 in the past two months and I feel constantly like I'm on xanax.

I find two glasses of ice cold water before bed really helps get your metabolism going...also a good bio clock to wake up first thing in the morning with some wood and a need to pee. Not to sound faggy but it also does wonders for the skin.

 

[guest]

Honestly I feel like even discussing any part of your “journey” is very Qumia like. Especially when your first report is about losing two pounds. I just lost two pounds typing this from the Love’s truck stop bathroom.

When I was stalking jamie beebe's instagram for jerkoff material, I noticed she has a really fit body but no pics of her at the gym. She clearly goes, but the fact that she never advertises she does is an attractive move.

 

[CuckQueen]

If you eat a bowl of oatmeal with peanut butter, two toasted pieces of vitamin enriched poverty bread, a head of lettuce, a tomato, an onion, a cucumber, a couple carrots, two cans of beans, cumin, chili powder, and an apple a day you can eat for like 3 dollars and have every nutrient, including each amino acid, for less than 2,000 calories, vegan, and accounting for every religion but Jainism.

 

['THE NIGGER MAN']

If you eat a bowl of oatmeal with peanut butter, two toasted pieces of vitamin enriched poverty bread, a head of lettuce, a tomato, an onion, a cucumber, a couple carrots, two cans of beans, cumin, chili powder, and an apple a day you can eat for like 3 dollars and have every nutrient, including each amino acid, for less than 2,000 calories, vegan, and accounting for every religion but Jainism.

Earl - we got any of that rabbit food?

 

[analeggsalad]

Honestly I feel like even discussing any part of your “journey” is very Qumia like. Especially when your first report is about losing two pounds. I just lost two pounds typing this from the Love’s truck stop bathroom.

You don't like No Bacon posting?

 

[analeggsalad]

If you eat a bowl of oatmeal with peanut butter, two toasted pieces of vitamin enriched poverty bread, a head of lettuce, a tomato, an onion, a cucumber, a couple carrots, two cans of beans, cumin, chili powder, and an apple a day you can eat for like 3 dollars and have every nutrient, including each amino acid, for less than 2,000 calories, vegan, and accounting for every religion but Jainism.

No bacon, egg, cheese on a roll this morning...​

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient.

(No offense AIDS patients….)

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.

 

[Punished Dan Mullen]

Earl - we got any of that rabbit food?

where we at with hiding acorns for the upcoming winter

 

[CuckQueen]

Earl - we got any of that rabbit food?

Fresh in, but nobody want that horseshit, boss.