Healthy Meals

[guest]

What kind of meals do those of you that sort of take your health somewhat seriously eat? Been eating like shit lately and getting tired of feeling it. Really don't know how someone like Patso can go through life like that. Looking for something other than chicken and spinach (and egg whites).

 

[guest]

Just google healthy meals you fucking mongoloid

 

[DiarrheaDick]

What are we eating? What's left of this forum suggests you're a faggot for eating breakfast, but if you eat a decent breakfast, you can generally get by with some timely sensible snacks and skip lunch while not packing yourself with dinner later.

Remember to chew throughly, folks.

 

[Kim_Jong_Poon]

Tuna lettuce wraps aren't bad

 

[guest]

Just google healthy meals you fucking mongoloid

Thanks for the tip, fuckface. You get all kinds of lame recipes when you do that. I'm asking for specific dishes people recommend. Probably not the best place to ask but I figure what the hell.

 

[guest]

Thanks for the tip, fuckface. You get all kinds of lame recipes when you do that. I'm asking for specific dishes people recommend. Probably not the best place to ask but I figure what the hell.

WHOA. Calm down man, no need to be so hostile for no reason. Jesus Christ dude take a chill pill, I'm sure we can get you some healthy recipes.

 

[Snake]

 

[LockedHDD__Pot]

Diet should be a more individualised thing, depending on genetics & lifestyle. I generally go for 1/3 carbs max in a meal, but despite my fat fuck parents I don't need to pay too much attention to diet unless I'm drinking loads.

I'm British, so our food isn't the best. sorry couldn't be more specific, if I think of something nice & healthy I'll edit it in, but drawing a blank now & waiting for inspiration

 

[MunchausenByProxy]

Just generally eat what tastes good, and exercise as needed. Obviously not Mcdonalds 24/7 or something, but if you work out consistently it shouldnt be rocket science to stay healthy

 

[RedGlareRecipient]

I’ve heard good things about Mediterranean but my usual advice for healthy meals is “whatever makes you shit the best”

 

[victor_sanchez]

Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm. I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass… A high weight of 250 today folks. It will only go down from here. ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will. If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient. (No offense AIDS patients….) Goal- 210lbs… PS- I cover my fatness up well. Being 6’ 1” helps big time.

 

[Easily_Remembered]

Eat whatever you want, and throw it up later. It's not hard.

 

[TokenX]

Meat and salad and vegetables. Throw in an apple here and there and you're golden.

 

[guest]

First step is making your own meals.

I keep it simple and tasty.

A meat, a veggie, and usually a potato or rice.

I skip breakfast and have dinner leftovers for lunch.

As someone said already...Workout as much as possible and as long as you're not eating fast food you'll be ok.I Workout 6 days a week to ensure I can enjoy good home cooked food.

 

[Skatole C9H9N]

Asking a question like that here only will get you called a faggot even more

 

[AntSucks]

Remember the Brother Joe Code

1) Waste... NOT
2) Protein. Not pre-teen.
3) Chew. THOROUGHLY.

 

[guest]

Anybody else on a keto diet who buys all their food? I have pretty much no time to cook so I buy pretty much everything. Most of my diet consists of:

1. Subway sandwiches converted to salads which I take home and eat with carb balance wraps

2. Meat + veggie plates that I get from food trucks which I take home and eat with carb balance wraps

3. Miscellaneous microwaveable stuff such as Jimmy Dean Eggwiches.

I eat good and I stay fit, though I would like some more diversity in my diet to be honest witcha. Anyone else do keto and don't cook?

 

[guest]

My girlfriend just ordered 130.00 worth of that club75 or whatever it's called Hellofresh Keto meals.

 

[LockedHDD__Pot]

https://twitter.com/sfergs_/status/1416140950867484672

 

['THE NIGGER MAN']

Anybody else on a keto diet who buys all their food? I have pretty much no time to cook so I buy pretty much everything. Most of my diet consists of:

1. Subway sandwiches converted to salads which I take home and eat with carb balance wraps

2. Meat + veggie plates that I get from food trucks which I take home and eat with carb balance wraps

3. Miscellaneous microwaveable stuff such as Jimmy Dean Eggwiches.

I eat good and I stay fit, though I would like some more diversity in my diet to be honest witcha. Anyone else do keto and don't cook?

Take time to cook, brothaman. You can meal plan and set yourself up nice for a few days. Save a few bucks for yourself, too.